About us

The Studio

We are a boutique fitness studio that offers private coaching, semi private coaching, gym memberships and group classes. Whether you are a beginner or an advanced fitness enthusiast, our diverse range of disciplines will meet your needs. Boasting a wide range of modern fitness equipment that includes pin-loaded machines, dumbbells and barbells to functional training modalities like TRX suspension trainers, kettlebells, rowers and air bikes, our studio is well fitted.

Our team

Our team of coaches are well-accomplished in various disciplines such as bodybuilding, powerlifting, weightlifting, strength & conditioning, athletics and more. With their expertise, we have effectively assisted clients in weight loss, muscle building, injury rehabilitation, and enhancing sport-specific performance. Our facility is also welcoming to parents with prams and children. At New-U Health, we constantly strive towards helping our clients achieve their health and fitness goals.

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