We are a boutique fitness studio that offers private coaching, semi private coaching, gym memberships and group classes. Whether you are a beginner or an advanced fitness enthusiast, our diverse range of disciplines will meet your needs. Boasting a wide range of modern fitness equipment that includes pin-loaded machines, dumbbells and barbells to functional training modalities like TRX suspension trainers, kettlebells, rowers and air bikes, our studio is well fitted.
Our team of coaches are well-accomplished in various disciplines such as bodybuilding, powerlifting, weightlifting, strength & conditioning, athletics and more. With their expertise, we have effectively assisted clients in weight loss, muscle building, injury rehabilitation, and enhancing sport-specific performance. Our facility is also welcoming to parents with prams and children. At New-U Health, we constantly strive towards helping our clients achieve their health and fitness goals.