About us

The Studio

We are a Private PT Studio that offers personal training, competitive memberships and quarterly Open Weeks where the studio will open its doors to the general public to try out for a week. From the beginner to the advanced fitness enthusiast, our diverse range of disciplines will meet your needs. Boasting a wide range of well maintained gym equipment that includes pin-loaded machines, dumbbells and barbells to functional training modalities like TRX suspension trainers, kettlebells, rowers and air bikes, our studio is well equipped.

The Team

Our team of coaches are well-accomplished in various disciplines such as bodybuilding, powerlifting, weightlifting, strength & conditioning, athletics and more. With their expertise, we have effectively assisted clients in weight loss, muscle building, injury rehabilitation, and enhancing sport-specific performances. At New-U Health, we constantly strive to provide a safe and supportive environment known for high-quality coaching, well maintained equipment and a personalised approach to training for all.


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